How To Find Gymwear To Suit Any Shape: Tips For Modern Mums

Mums are superheroes. Every day they accomplish one of the hardest jobs ever, raising children. While it’s incredibly fulfilling mums tend to lose the balance so often needed to keep themselves happy. Therefore, it’s so important to dedicate some time to your own self-care.

Modern mums are juggling more than ever. Tantrums, school runs, crying babies and work commitments, you are probably asking when do I have time for myself? It may seem impossible but scheduling in time to recharge your batteries will protect your health and happiness which will, in turn, benefit your family.

There are many things you might do to recharge. Read your favourite book, take a bubble bath, or go for a walk. However, being active is one of the best ways to be healthy in both mind and body. Research shows that mums who normalise exercise and make it part of everyday life help their children develop a positive relationship with being active.

It can be a little intimidating finding the right gymwear especially as nobody is the same. We come in all shapes and sizes, and this is what makes us unique and beautiful. Understanding your body shape can help you to feel confident and happy in the clothes you wear. It can be a bit of a minefield to find the best gymwear. Not to worry we are here to help. Check out our top tips below to find the right activewear for your shape.

Hourglass

The hourglass shape often conjures up images of Hollywood glamour – think Marilyn Monroe. This shape is defined by its balance, your shoulders, and hips match whilst you nip in at the waist. For this reason, choose gym wear that accentuates your waist while balancing out your hips and shoulders. Try a V-neck top with a high waisted legging to draw attention to your waist and accentuate those curves.

Another great choice is a tracksuit. When it comes to mums comfort is key and you can’t get more comfortable than a tracksuit. Trendy and in a range of beautiful colours and styles tracksuits for women, like these options from Gym King, have become one of the trendiest go-to outfits for modern mums. They are versatile and you can mix and match styles and materials to suit you. Try a cropped hooded top and matching jogger and have a play around with bold colours.

Rectangle

Rectangle shapes are usually athletic in build with a less defined waist and curves. Your shoulders hips and waist probably measure about the same. Pick tops with detailing around the waist to give it more definition.

Racerback tops are also excellent for adding curves where needed and a round neckline will balance out square shoulders. For your bottom half, you want to create the illusion of curves, try pants with side stripes or a band of colour at the hips. Mix and match your colours to avoid appearing too boxy.

Pear

Considered one of the most common body shapes and the widest part of the body is usually the hips. Draw attention to your top half with a bold tank top accentuating your slim arms. Choose a darker colour for your bottom half as it will be more flattering.

A slightly flared jogger or yoga pant is perfect for drawing the attention away from your hips and creating a more balanced silhouette. Avoid coloured panels or stripes as they can make your hips appear wider.

Apple

Apple shapes sport a fuller figured top half, a larger bust and waist with slim hips and legs. Pick a loose fit T-shirt, something that’s not too restrictive. A V-neck is flattering for your bust, choose something supportive too. A top that has detailing or ruches can also help to define the waist. Add curves to your bottom with a patterned legging, floral look great. Or draw attention to your slim legs with cropped Capri pants.

All bodies are beautiful and that should be celebrated. Mums are often pressured into getting their pre-baby body back but instead, you should be celebrating your new body and the miracle it has performed. It’s tempting when feeling uncomfortable with our bodies to cover up in loose and baggy clothes, but they will only make you appear larger. The trick is to accentuate what you’ve got. It’s time to pick out what you love about your body and show it off.

Hopefully picking the right gymwear will give you the confidence and motivation to achieve your fitness goals and feel good. But most importantly act as a reminder that no matter how busy you are, taking time out for yourself is incredibly important.

Now you have the right gymwear you are good to go and remember you are a superhero Mumma and now you have your cape.

*This is a collaborative post