Fertility is shaped by a dynamic interplay of biology, time, and health context. For women in their 30s and 40s, reproductive awareness becomes increasingly relevant as age-related physiological changes influence both the quantity and viability of eggs. While many women conceive naturally during these decades, …
To increase the chances of getting a woman pregnant, a man must have good sperm health. He must be able to release at least 15 million sperm per millilitre in a single ejaculation, and his sperm must at least have 40% motility—which is the rate …
As a woman, I think it’s important that we know how our bodies work; so when Natural Cycles got in touch asking me to give my opinion on their fertility app, I thought it would be interesting to see how it all works and share …
